You Try It!
Goal:
Goal:
Let’s see how well you can tell the difference between physical activity and exercise. Read each situation, and decide whether it is physical activity or exercise. Click the card to check your answer.
Standing up and sitting down
Physical Activity
Playing tag
Exercise
Climbing the stairs
Exercise
Pushing the grocery cart
Physical Activity
Sweeping the floor
Physical Activity
Riding a bike
Exercise
Swimming laps
Exercise
Lifting your toys to put them away
Physical Activity
Cards remaining: