Technique: Arm Swing Hold arms to the side. Move one or both arms backward and forward in a smooth motion. You can also allow arms to turn in a full circle. Leg Swing Balance on one foot. Allow the other foot to move forward and backward in a smooth motion. You can hold onto something to steady yourself if you need to.
Skill Activities: Swing body parts slowly or as fast as you can. Swing body parts to the beat of drum or a song.