Learning Coach —

Objectives

Students will:

Skills Needed

Students must be able to:

Materials Needed

Students will need:

Keywords

Learning Coach Notes

Hopping and Jumping

Click through the slides below to learn how to hop and jump.

Action: Hopping and jumping are very similar. Both are a way to propel the body into the air. Jumping for height is when you try to jump as high as you can.

Technique:

Stand with your heels slightly off the ground.
To get power to jump high or far, you will need to bend down and swing your arms back.
Throw your arms forward, and push your body into the air with your legs.
For a smaller jump, you can just use your legs to push your body into the air.

jumping

Skill Activities:

Hop with your feet together.
Jump as fast as you can in one spot.
Jump back and forth over a line or a cone.
Hop on one foot. Switch feet.
Jump and try to touch something above your head.
Try to jump for distance (as far as you can).