Basketball Bounce Pass

Technique:

• Hold the ball with two hands at the chest.
• The thumbs should be pointed down with the elbows out.
• Take one step toward the target and push the ball down and out.
• The ball should bounce just over half way to the target.
• The ball should bounce up to the other player so they catch it just above waist level.

Skill Activities:

• Pass the ball at a wall, and catch it as it bounces back.
• Pass the ball back and forth with a friend as quickly as you can.