Objectives
Students will:
- Define physical fitness, physical activity, and exercise.
- Identify five benefits of participating regularly in physical activity.
- Explain the RICE method.
- Perform hands-only cardiopulmonary resuscitation (CPR).
- Explain the safe use of an automated external defibrillator (AED).
Skills Needed
Students must be able to:
- Define and identify elements of optimal health.
- Define psychological health.
