What is meant by a stress-related illness?
- when an existing illness is made worse by stress
- when an illness spreads due to stress, like a virus
- when stress makes someone more vulnerable to disease
- when an illness is caused by stress
Stress contributes to, but doesn’t directly cause, illness.
Stress contributes to, but doesn’t directly cause, illness.
Stress contributes to, but doesn’t directly cause, illness.
Stress contributes to, but doesn’t directly cause, illness.
What are the three stages of General Adaptation Syndrome?
- alarm, resistance, exhaustion
- adaptation, reflection, empathy
- avoidance, retreat, evasion
- approach, reluctance, explosion
The three stages of GAS are alarm, resistance, and exhaustion.
The three stages of GAS are alarm, resistance, and exhaustion.
The three stages of GAS are alarm, resistance, and exhaustion.
The three stages of GAS are alarm, resistance, and exhaustion.
Physical symptoms of stress can include all of the following EXCEPT:
- teeth grinding (bruxism)
- snoring
- tension headaches
- peptic ulcers
Snoring may signal other health problems, but it is not a symptom of stress.
Snoring may signal other health problems, but it is not a symptom of stress.
Snoring may signal other health problems, but it is not a symptom of stress.
Snoring may signal other health problems, but it is not a symptom of stress.
What does the existence of stress-related illnesses say about the connection between the mind and body?
- Communication goes in one direction—from the body to the mind.
- Stress sends signals from the mind to the body.
- Information flows back and forth between the body and the mind.
- The mind-body connection is an urban myth—it does not exist.
Because of the mind-body connection, physical illness can affect mental health, and psychological stress can affect physical health.
Because of the mind-body connection, physical illness can affect mental health, and psychological stress can affect physical health.
Because of the mind-body connection, physical illness can affect mental health, and psychological stress can affect physical health.
Because of the mind-body connection, physical illness can affect mental health, and psychological stress can affect physical health.
Summary
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