A direct free kick is given for intentionally fouling an opponent in the following manner:

• tripping
• holding
• playing the ball with a hand or arm (except goalkeeper)
• kicking or attempting to kick
• jumping at an opponent
• charging from behind
• charging in a violent or dangerous manner
• striking or attempting to strike
• pushing

If a defending player intentionally commits one of the direct-foul offenses within the defender’s penalty area, a penalty kick is given from the 12 yard mark of the opposing team.