Technique: To avoid getting water in your mouth or nose, you will blow bubbles in the water. Blow bubbles in the water with just your mouth. Put your mouth and nose under the water and blow bubbles. Move your entire head under the water while blowing bubbles.
Skill Activities: Bobbing your head in and out of the water. Try to sit on the bottom of the pool. Pick up diving rings from the bottom of the pool.
