You Try It!
Goal:
Goal:
Let’s practice identifying examples of physical activity and exercise. Read the explanation. Decide whether it is physical activity or exercise, then click the card to see if you are right.
Standing up and sitting down
Physical Activity
Playing tag
Exercise
Climbing the stairs
Exercise
Pushing the grocery cart
Physical Activity
Sweeping the floor
Physical Activity
Riding a bike
Exercise
Lifting your toys to put them away
Physical activity
Swimming laps
Exercise
Cards remaining: