As you should know well by this point in the course, safety is always (or should be) your number one concern when engaging in any sport or activity. However, sometimes it's difficult to foresee that a behavior could be dangerous. It's important to take some time to think about the potential danger of an activity before you join in.
Can you think of some safety rules to follow when an activity involves kicking? Read each sentence below, and try to identify the safety rule that applies. Then click the text to check your answer.
| Jaizon is shooting practice balls on the soccer goal behind his school. Right as he's about to kick the next shot, another soccer player runs across the field, and gets hit by the soccer ball. What safety rule might have prevented this situation? | Have a designated practice area, and stay within it. If you are going to cross into another practice area, you should let that group of players know before entering in order to minimize the risk of getting hit with a ball. |
| During a kicking set in swim team practice, Barry gets too close to John and accidentally gets kicked in the head. How can this situation be prevented? | Swimmers on a team should make sure they practice in the correct speed order. Instead of getting too close to someone, you could let them know you're going to pass, so that they allow you to pass without the risk of getting kicked in the face. Communication is key during a kicking set. |
| One Stephen forgets to bring his cleats to football practice. He decides that practicing in sneakers will be no big deal, but, as he moves to kick the football, he slips on the damp grass and pulls a muscle. What would've been the safer course of action? | It's always best to let your coach know if you are not properly prepared with the right equipment. There's always a reason that specific equipment and/or apparel is used. |