Taking care of your health is mainly your own responsibility. A great way to do that is to develop good health habits early in life. A habit is an acquired pattern of behavior that we do almost without thinking. It is much easier to keep a life-long good habit than to break a bad habit later in life.
People who practice healthy life-style habits stay happier and appear to live longer than those who do not. Can you identify the healthy habits shown in the images below? Click each image to check your answer.
Show what you know by answering the following questions.
Why is it important to get an annual physical examination?
Healthcare providers look for a patient’s health trends over time.
Healthcare providers look for a patient’s health trends over time.
Some health changes happen slowly.
Mara has been treating her cold symptoms at home for several days. Yesterday, she started feeling worse and running a fever. What should Mara do now?
Mara’s cold may have become a sinus infection that requires antibiotics to treat.
If you start feeling worse rather than better, it’s time to see a healthcare professional.
Mara’s cold may have become a sinus infection that requires antibiotics to treat.
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