The questions below are similar to the ones you will see on this lesson's quiz. As you select answers, read the feedback for each question carefully. If you do not understand why a correct answer is correct, review the section of this lesson that relates to that question.
What type of health does eating nutritious foods DIRECTLY support?
- physical
- mental
- emotional
- social
Eating nutritious foods directly supports your physical health. Because all areas of health are related, eating nutritious foods also indirectly supports your mental, emotional, and even social health if you eat with family or friends.
Eating nutritious foods directly supports your physical health. Because all areas of health are related, eating nutritious foods also indirectly supports your mental, emotional, and even social health if you eat with family or friends.
Eating nutritious foods directly supports your physical health. Because all areas of health are related, eating nutritious foods also indirectly supports your mental, emotional, and even social health if you eat with family or friends.
Eating nutritious foods directly supports your physical health. Because all areas of health are related, eating nutritious foods also indirectly supports your mental, emotional, and even social health if you eat with family or friends.
What is a pattern of behavior that you follow almost without thinking called?
- decision
- trait
- habit
- heredity
A decision is a choice you make based on thought and reasoning. A trait is a physical characteristic you inherit from your parents. Heredity is the process by which traits are passed from parents to offspring.
A decision is a choice you make based on thought and reasoning. A trait is a physical characteristic you inherit from your parents. Heredity is the process by which traits are passed from parents to offspring.
A decision is a choice you make based on thought and reasoning. A trait is a physical characteristic you inherit from your parents. Heredity is the process by which traits are passed from parents to offspring.
A decision is a choice you make based on thought and reasoning. A trait is a physical characteristic you inherit from your parents. Heredity is the process by which traits are passed from parents to offspring.
What area of health DIRECTLY refers to the way you feel about yourself?
- social
- mental
- physical
- heredity
Your self-concept, the way you feel about yourself, is directly related to your mental health. Because all areas of health are related, how you feel about yourself is indirectly related to your social and physical health. Heredity is the process by which traits are passed from parents to offspring.
Your self-concept, the way you feel about yourself, is directly related to your mental health. Because all areas of health are related, how you feel about yourself is indirectly related to your social and physical health. Heredity is the process by which traits are passed from parents to offspring.
Your self-concept, the way you feel about yourself, is directly related to your mental health. Because all areas of health are related, how you feel about yourself is indirectly related to your social and physical health. Heredity is the process by which traits are passed from parents to offspring.
Your self-concept, the way you feel about yourself, is directly related to your mental health. Because all areas of health are related, how you feel about yourself is indirectly related to your social and physical health. Heredity is the process by which traits are passed from parents to offspring.
How many hours of sleep should you try to get each night?
- 4–6
- 6–8
- 8–10
- 11–12
Most people, but especially teenagers, require 8-10 hours of sleep each night.
Most people, but especially teenagers, require 8-10 hours of sleep each night.
Most people, but especially teenagers, require 8-10 hours of sleep each night.
Most people, but especially teenagers, require 8-10 hours of sleep each night.
Summary
Questions answered correctly:
Questions answered incorrectly:
