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What can you recall about sequencing in physical activities?

Use this practice quiz to prepare for your lesson quiz. If you do not get all of the questions right, be sure to review the lesson before taking your quiz. If you still have trouble understanding the material, contact your teacher for additional help.

1. What is the term we use when we refer to an individual or object having its weight evenly disturbed so that it is stable and balanced?

  1. angular
  2. linear
  3. gravity
  4. center of gravity

The other terms deal with momentum

The other terms deal with momentum

The other terms deal with momentum

The other terms deal with momentum

2. Which one of Newton's laws states that for every action there is an opposite or equal action?

  1. law of acceleration
  2. law of reaction
  3. law of gravity
  4. law of inertia 

The other laws do not deal with reaction.

The other laws do not deal with reaction.

The other laws do not deal with reaction.

The other laws do not deal with reaction.

3. What are the two ways you can increase linear momentum?

  1. widen your stance and increase your speed
  2. lower your base of support and your mass
  3. widen your stance and lower your base of support
  4. increase your speed and mass

The others deal with the parts of body, and there is only one correct action in the answer.

The others deal with the parts of body, and there is only one correct action in the answer.

The others deal with the parts of body, and there is only one correct action in the answer.

The others deal with the parts of body, and there is only one correct action in the answer.

4. Which are considered three large muscle groups in force of summation?

  1. core, quadriceps, hamstrings
  2. biceps, hamstrings, glutes
  3. triceps, quadriceps, glutes
  4. soleus, gluts, hamstrings

The other answers combined large and small muscle groups.

The other answers combined large and small muscle groups.

The other answers combined large and small muscle groups.

The other answers combined large and small muscle groups.

Summary

Questions answered correctly:

Questions answered incorrectly: