Objectives
Students will:
- Describe the physiological impact of exercise on the brain and body.
- Predict the positive effects of exercise on learning.
- Describe the effects of sleep deprivation on the brain and body.
- Predict the effects of sleep deprivation on learning.
- Describe the effects of nutrition on the brain and body.
- Predict the effects of nutrition on learning.
- Evaluate your exercise, sleep, and eating habits.